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I know, should ask a health provider…… what is a good starting regime for vitamins and supplements?
Bert asked:in the last 12 months I have been working on changing to a more healthy diet and exercise plan. I have lost 15 pounds and need to lose another 50. I’m trying to change from quick fix diet plans like Nutrisystems to just eating more healthy. (lost 40 lbs with Nutrisystems prior to ...
